Anthony Costa
Age: 29
Ex-Blue singer Anthony Costa gets back in shape with APPEsat™ and drops 2 and a half stone in 12 weeks!

Before
Weight: 14st
After
Weight: 11st 11lbs
Having tried several crash diets in recent years after piling on nearly 3 stone whilst on tour with boy-band Blue, Anthony Costa says he has finally found a long term, healthy solution which has helped him return to his Cosmopolitan 'Naked Male Centrefold' physique.
Currently touring with the production Popstar: The Musical in theatres nationwide, the 29 year old singer-songwriter took the UK by storm in 2001 with boy-band Blue. The group broke up in 2005 but reformed briefly in 2009, so Anthony was soon back in front of the cameras and realised he needed to shape up. Now Anthony says he has finally found help and success in the form of APPEsat™ via the EATERtype™ weight loss plan.
In the space of 12 weeks, with a combination of healthy eating and a moderate exercise plan, Anthony used APPEsat™ to help him lose over 2 and a half stone and gain back the boy-band physique he was used to. APPEsat™ is a natural product that helps people to get on top of their diet and manage their appetite by mimicking the effects of a gastric band without the risk of invasive surgery.
Anthony says "A female friend of mine recommended I take the EATERtype™ assessment which told me I was an Auto Eater; picking on food out of boredom without realising how many calories I was actually eating. The results provided me with tips on how I could incorporate healthy changes to my busy lifestyle and also help me trim down a bit.
Unfortunately I am the type of person who can just look at a plate of food and put weight on. In fact, I didn't even notice how big I'd actually got until I saw myself on a television show which made me realise I needed to take some action."
Anthony continues: "Portion sizes and uncontrollable picking at food out of boredom has always been a real weakness of mine. I love any type of Greek food and the odd roast dinner with lots of roast potatoes - the trouble is I used to pile my plate as high I possibly could, especially when I was touring with Blue.
When I found out I was an 'Auto Eater' everything seemed to slot into place. I realised I had not only been eating the wrong food at times, my main problem was that my portion sizes were out of control. I needed to curb my Auto Eating if I was ever going to lose weight.
APPEsat™ has helped me lose over 2 and a half stone in 12 weeks. I'm the happiest I've ever been in years and people keep giving me lots of compliments saying that I look younger than when I first started out with Blue. I used to really hate my midriff but it's quickly becoming one of my favourite body parts! I'm now on tour again - this time treading the boards - so it feels great to be two stone lighter."
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