Success stories

Laura Johnston

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Age: 25
PR Executive from London

Laura Johnston

Before

Weight: 15st 11lb
Dress Size: 20

After

Weight: 11st 3lb
Dress Size: 14

I have always been on the larger size, my family have always eaten big meals and I found it hard to change lifetime habits. Things got worse when I went to university, I led a different lifestyle, meaning my weight crept up even more and at my heaviest I weighed 15 stone.

I felt tired and sluggish; had no confidence and got into the cycle of eating more to make myself feel better. I missed the times when I was smaller and felt good about myself and I began to have too many fat days were I could find nothing to wear. The turning point was seeing more and more pictures on Facebook which I hated - no matter what angle the pictures were taken from, I always had a double chin, fat arms and a round face.

I had lost weight in the past by going to the gym, but always gave up - often when work commitments grew, just missing a few sessions gave me an excuse to give up. But with the help of sensible eating and APPEsat™ I have already lost 3 stone and have much more confidence. I found that APPEsat™ worked straight away in helping me feel fuller for longer so I quickly began to eat less and lose weight. I feel much better and love people commenting on my weight loss, the double chin is going and I have more energy. Plus at dinner being able to put down my fork before I've cleared my plate (and other people's) leaves me feeling very virtuous!

I can't believe they really work, so many of these things say they work but the only pounds you lose are usually only from your purse. It's nice to finally have something that does what it says on the pack, without any dodgy side effects!

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